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Practical Mindfulness for Teams

Your people are busy. That's not the problem.

The problem is they're mentally scattered. Jumping between tasks, alerts and interruptions. On site, that means mistakes. In the office, it means rework. At home, it means they can't switch off.

That's not a motivation problem. It's an attention problem. And it's fixable.

Practical Mindfulness training gives your teams a simple, repeatable method to reduce cognitive noise, regain focus and do better work with less effort.

This isn't a wellness workshop. It isn't a tick-the-box webinar. And there are no yoga mats.

 The Benefits of Practical Mindfulness 

  • Fewer errors and safety incidents on site
  • Sharper focus and less rework in the office
  • Calmer teams under pressure
  • Less burnout, less absenteeism
  • People who can actually switch off at the end of the day
  • A methodology grounded in neuroscience, not ritual
person
Cameron Sutton
CEO, Murray River Tourism
This has given me practical steps to remain focused and on task and deliver exceptional outcomes in a very busy workplace with lots of competing priorities.

Who is This For?

You're responsible for the performance, safety or wellbeing of a team. Maybe you're in operations, HR, or leading a site.
You've noticed your people are stretched. Not lazy, just scattered. The errors are creeping up. The complaints are getting louder. Good people are burning out or leaving.
You've tried the apps, the posters, the awareness days. Nothing stuck.
You don't need another program that sounds good in a boardroom and dies on the floor. You need something your people will actually use.

DARREN FLEMING

Darren Fleming has come to be known as, "That Mindfulness Bloke..."

He a peak performance strategist who is obsessed with helping others perform at their best.

He graduated in psychology from the University of South Australia, studied philosophy at Oxford and Law at Sydney Uni. For 10 years he represented Australia in sailing and for the last 20 years has put what he has learned into helping organisations perform at their peak.

Drawing on his qualifications, experience and life-long study of the great thinkers, philosophers and teachers, he developed Mindset Mastery to show busy professionals how to understand their mind-body instrument so they can take control back of their life and achieve more by doing less.

Darren's clients include ASX-200 listed companies, leaders and frontline staff in Fortune 500 and Fortune 100 companies and Global Fortune 500 companies.

Don't Just Take My Word For It

Jarene Xu
Australia Post
Mel Hird
Video Producer and Brand Photographer
Adam Jefress
Australia Post
Jema & Carole
Australia Post
Suzanne Roberts
Kyla Pollard
Jarryd Duffy
‘All I can say is the more people exposed to this program, the better off we all are.’
Kyla Pollard
‘That session has actually given me more control over my mindset and my ability to not overthink things and not overstress things compared to my last two years of attending monthly therapy sessions.’
Jarene Xu
Australia Post
‘I stopped drinking… and this is the only technique that worked.’
Mel Hird
Video Producer and Brand Photographer
‘…not necessarily having to react to certain things has been definitely positive.’
Adam Jeffress
Australia Post
‘This has completely changed the way I approach work. I’m calmer, more focused and far more productive.’
Carole McTavish
National Manager, Australia Post
‘It's outstanding and I've definitely used it at least a handful of times this week, both personally and at work.’
Jema Leivers
Australia Post
‘There area. Fair few distractions in corporate life. The Mindset Mastery program has given my team and I the skills to manage how we respond to distractions and achieve a better outcome in all areas of business and life.’
Michael Bradburn
CFO, Ausgrid
‘This has given me practical steps to remain focused and on task and deliver exceptional outcomes in a very busy workplace with lots of competing priorities.’
Cameron Sutton
CEO Murray River Tourism
"Darren's course is exceptional! His expertise in sales, communication, and presentation shines through. His teaching simplifies complex concepts, turning anyone into an A-list speaker. Highly recommend!"
Nick Crowe
Sporting shooter
‘I’m coaching better, and the team is playing better. It’s great.’
Jarrad Wright
Mens Senior Coach, South Adelaide Football Club
‘The results the sales team have had since doing the Mindset Mastery program a few months back has been amazing.’
DJ Nikolic
Go Sunny Solar
‘This has been transformational. I’m no longer stressed and can handle the work without the usual stress reactions I’ve always had. Unbelievable.’
Andy Newey, MD
Fuego Group of Companies

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