• Reduce costly decision errors
  • Cut reactive meetings and emails
  • Handle difficult conversations with composure
  • Support psychosocial safety
  • Switch off after work
  • 20+ years experience​​​​​​​


  • Reduce costly decision errors
  • Cut reactive meetings and emails
  • Handle difficult conversations with composure
  • Support psychosocial safety
  • Switch off after work
  • 20+ years experience​​​​​​​

Turn Attention Into Your Next Performance Advantage
Cut noise and reactivity. Strengthen focus as a capability that improves performance under pressure and helps leaders switch off after hours.

Practical Mindfulness trains your attention - the skill that workplace systems (incorrectly) assume everyone has. (It's mindfulness stripped of the oils, incense and yoga pants.)

When attention improves, so does productivity.

Leaders remain calm under pressure. They think more clearly, make better decisions, and respond instead of reacting.

Supervisors and operators stay focused longer with:

  • Fewer lapses in attention meaning fewer mistakes.
  • Less fatigue-driven error creating less rework.
  • Cleaner thinking leading to lower stress.

Productivity stops slipping and starts growing.

And we address the root cause of most errors - staff not paying attention when doing their job.

And at the head office level, you build a culture porductivity that is driven by awareness not compliance. You can then actively manage psychosocial risk and keep people safe, productive and focused, without stress or burnout.

Practical Mindfulness isn’t wellbeing theatre. It’s practical tools that improve focus, reduce error, and protect both people and the bottom line.

On the day, you will:
  • Understand how attention actually breaks down under pressure
  • Learn a repeatable method to regain focus in real time
  • Identify early warning signs of fatigue-driven error
  • Apply attention control techniques immediately in high-risk situations
  • Leave with a practical framework you can use anywhere, anytime

No group therapy.
No personality analysis.
No abstract theory.

Just a clear, scientific, repeatable method you can apply immediately.

Practical Mindfulness trains your attention - the skill that workplace systems (incorrectly) assume everyone has. (It's mindfulness stripped of the oils, incense and yoga pants.)

When attention improves, so does productivity.

Leaders remain calm under pressure. They think more clearly, make better decisions, and respond instead of reacting.

Supervisors and operators stay focused longer with:

  • Fewer lapses in attention meaning fewer mistakes.
  • Less fatigue-driven error creating less rework.
  • Cleaner thinking leading to lower stress.

Productivity stops slipping and starts growing.

And we address the root cause of most errors - staff not paying attention when doing their job.

And at the head office level, you build a culture porductivity that is driven by awareness not compliance. You can then actively manage psychosocial risk and keep people safe, productive and focused, without stress or burnout.

Practical Mindfulness isn’t wellbeing theatre. It’s practical tools that improve focus, reduce error, and protect both people and the bottom line.

On the day, you will:
  • Understand how attention actually breaks down under pressure
  • Learn a repeatable method to regain focus in real time
  • Identify early warning signs of fatigue-driven error
  • Apply attention control techniques immediately in high-risk situations
  • Leave with a practical framework you can use anywhere, anytime

No group therapy.
No personality analysis.
No abstract theory.

Just a clear, scientific, repeatable method you can apply immediately.

Andy Newey
MD, construction

Practical mindfulness has been game changing for me. I used to think I was steady under pressure. Now I am, and everyone can see it.

Arteen Mosad
National Sales Manager

Darren's course is exceptional! His expertise in shines through. His teaching simplifies complex concepts, turning enabling everyone to benefit from this. I Highly recommend

Michael Bradburn, CFO
Energy company

There is a fair bit of pressure in corporate life. The Mindset Mastery program gave my team and I the skills to manage how we respond to pressure and achieve better outcomes in all areas of business and life.

(SEE MORE BELOW)

Andy Newey
MD, construction

Practical mindfulness has been game changing for me. I used to think I was steady under pressure. Now I am, and everyone can see it.

Arteen Mosad
National Sales Manager

Darren's course is exceptional! His expertise in shines through. His teaching simplifies complex concepts, turning enabling everyone to benefit from this. I Highly recommend

Michael Bradburn, CFO

There is a fair bit of pressure in corporate life. The Mindset Mastery program gave my team and I the skills to manage how we respond to pressure and achieve better outcomes in all areas of business and life.

(SEE MORE BELOW)

Date: 24 March 2026

Location: Little Collins St Melbourne

Format: One-day, in-person with extensive post event support.

Morning tea, lunch and afternoon tea are included.

You will leave with a clear, repeatable method for training attention in high-pressure, and demanding environments.

What’s Included

✔ One-Day Intensive
A structured, step-by-step methodology that trains attention under pressure.

✔ Six Weeks of Online Reinforcement
Practical follow-up to help embed the method into real working days — on site or in head office.

✔ Post-Event Small Group Coaching
A live session after the program to clarify application, answer questions and ensure the method sticks.

This isn’t a one-off motivational hit.

It’s a behavioural shift supported beyond the room.

Date: 24 March 2026

Location: Little Collins St Melbourne

Format: One-day, in-person with extensive post event support.

Morning tea, lunch and afternoon tea are included.

You will leave with a clear, repeatable method for training attention in high-pressure, and demanding environments.

What’s Included

✔ One-Day Intensive
A structured, step-by-step methodology that trains attention under pressure.

✔ Six Weeks of Online Reinforcement
Practical follow-up to help embed the method into real working days — on site or in head office.

✔ Post-Event Small Group Coaching
A live session after the program to clarify application, answer questions and ensure the method sticks.

This isn’t a one-off motivational hit.

It’s a behavioural shift supported beyond the room.

Tables: If your organisation is ready to lift focus and productivity so you can get the jump on your competition, take advantage of the bulk discount. 5% for a table of 5 and 10% for a table of 10.

This isn’t a mass seminar, so capacity is strictly limited.

If you are serious about lifting productivity from hours-based to attention-led, this is where it starts.

Practical Mindfulness lifts productivity, reduces mistakes and creates happier people


Tables: If your organisation is ready to lift focus and productivity so you can get the jump on your competition, take advantage of the bulk discount. 5% for a table of 5 and 10% for a table of 10.

This isn’t a mass seminar, so capacity is strictly limited.

If you are serious about lifting productivity from hours-based to attention-led, this is where it starts.

Practical Mindfulness lifts productivity, reduces mistakes and creates happier people


Register today and you'll receive a FREE hard copy of the book Mindset Mastery - Do less. Achieve more.
If you get to lunch and think that this is not for you, let me know and I will refund you 110% of your investment - no questions asked. And you keep the book!
Register today and you'll receive a FREE hard copy of the book Mindset Mastery - Do less. Achieve more.
If you get to lunch and think that this is not for you, let me know and I will refund you 110% of your investment - no questions asked. And you keep the book!
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Divider Text
Darren Fleming has come to be known as, That Mindfulness Bloke!

The reason is simple: in a world where mindfulness has traditionally come dressed in yoga pants and sandals and smelling vaguely of patchouli, Darren makes practical mindfulness accessible to those more comfortable in high vis, hard hats and work boots.

He’s less crystals… more concrete.

Less inner peace… more workplace awareness.

The bottom line is, you and your worksites achieve greater safety, focus, productivity and well-being… and fewer accidents, reduced burnout and less absenteeism.

​​​​​​​In other words, Darren delivers mindfulness with a focus on practicality and sustainable performance!
Darren Fleming has come to be known as, That Mindfulness Bloke!

The reason is simple: in a world where mindfulness has traditionally come dressed in yoga pants and sandals and smelling vaguely of patchouli, Darren makes practical mindfulness accessible to those more comfortable in high vis, hard hats and work boots.

He’s less crystals… more concrete.

Less inner peace… more workplace awareness.

The bottom line is, you and your worksites achieve greater safety, focus, productivity and well-being… and fewer accidents, reduced burnout and less absenteeism.

​​​​​​​In other words, Darren delivers mindfulness with a focus on practicality and sustainable performance!

DJ Nikolic
Director, Construction

Darren ran this  training for my team a few months back. The results have been amazing. The sales team is more focused, more productive and less stressed. It's great.

Mel Hird,
Designer

Mindset Mastery has changed the game for me. I'm less stressed and more creative at work. Everyone needs this!

Mark Altmann
Senior Supply Manager

Darren simplifies complex behavioural science, making it easy to apply. His methods are simple yet highly effective. I recommend Darren to anyone.

Yvonne Nelson
Program Director, Defence

Practical Mindfulness has given me the tools to assert myself in meetings, speak up in groups and put my ideas forward all without stress. Thanks so much Darren!

Alex Perkins
Marketer

Darren's methods are powerful and have a profound impact.  I feel like a weight has been lifted of my shoulders. I'm calmer and more confident when presenting or closing clients.

Cameron Sutton
Tourism

Practical Mindfulness gave me practical & useable techniques to stay focused on task, on track and deliver exceptional outcomes my board and stakeholders need from me

Nathan Theos
Company Director

Darren's course is revolutionary. It's offers an innovative approaches to performing under pressure. Participants show marked improvement. Thanks, Darren, for the impactful training!

Michael Hill, CEO
Building industry

Darren's executive course was truly transformative. I'm already applying what I've learned, even beyond work. I highly recommend Darren Fleming for anyone invested in personal or team development.

Nick Crowe
Acting CIO, Ausgrid

The Practical Mindfulness program is powerful. I can see who in my team is applying it and who isn't. Their performance, productivity and accuracy is just next level.
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Divider Text

DJ Nikolic
Director, Construction

Darren ran this  training for my team a few months back. The results have been amazing. The sales team is more focused, more productive and less stressed. It's great.

Mel Hird,
Designer

Mindset Mastery has changed the game for me. I'm less stressed and more creative at work. Everyone needs this!

Mark Altmann
Senior Supply Manager

Darren simplifies complex behavioural science, making it easy to apply. His methods are simple yet highly effective. I recommend Darren to anyone.

Yvonne Nelson
Program Director, Defence

Practical Mindfulness has given me the tools to assert myself in meetings, speak up in groups and put my ideas forward all without stress. Thanks so much Darren!

Alex Perkins
Marketer

Darren's methods are powerful and have a profound impact.  I feel like a weight has been lifted of my shoulders. I'm calmer and more confident when presenting or closing clients.

Cameron Sutton
Tourism

Practical Mindfulness gave me practical & useable techniques to stay focused on task, on track and deliver exceptional outcomes my board and stakeholders need from me

Nathan Theos
Company Director

Darren's course is revolutionary. It's offers an innovative approaches to performing under pressure. Participants show marked improvement. Thanks, Darren, for the impactful training!

Michael Hill, CEO
Building industry

Darren's executive course was truly transformative. I'm already applying what I've learned, even beyond work. I highly recommend Darren Fleming for anyone invested in personal or team development.

Nick Crowe
CIO

The Practical Mindfulness program is powerful. I can see who in my team is applying it and who isn't. Their performance, productivity and accuracy is just next level.
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